Grinding Tips

Tooth wear is a common dental condition and can be caused by various factors. One of the top causes of tooth wear is teeth grinding or clenching, also known as bruxism. If you are concerned about tooth wear from grinding your teeth, our experienced dental team at Red Bank Smiles provides comprehensive treatment to repair your teeth and help you smile again.

What Is Bruxism?

Common symptoms of bruxism include jaw pain and bite misalignment, sore or sensitive teeth, headaches, and restless sleep. The results can be debilitating and cause serious damage to your teeth.

People often grind their teeth when they are sleeping or concentrating on something. Stress and anxiety also can cause you to grind your teeth and clench your jaw without even noticing that you’re doing it, which is a difficult habit to break once you’ve been doing it for a while.

This Is How Tooth Wear From Grinding Happens

When the upper and lower teeth continuously touch or rub against each other, eventually the enamel will become worn. Teeth also can chip, crack, and shorten when put under prolonged stress. Some signs that you may be experiencing tooth wear from grinding include:

  • Oddly jagged or unusually smooth teeth
  • Tooth pain or sensitivity
  • Cracked or chipped teeth
  • Yellowing of the teeth
  • Broken or painful dental restorations
  • Your bite feels “off”

How To Prevent Damage From Grinding

The best way to stop grinding and clenching is to train yourself not to do it, but this can be virtually impossible, especially if you grind your teeth while sleeping. Your dentist can create a custom-made night guard that will protect your teeth, jaw joints, and muscles from the stress of constant grinding and clenching. If you grind your teeth while you’re awake, you can use your night guard then, too.

Treatment For Teeth Worn From Grinding and Clenching

Each case is different, but veneers and crowns are typically effective and beautiful solutions for repairing worn teeth. They are made with strong, durable materials that will protect your teeth and enhance your smile.

Our Cosmetic Dentist In Red Bank, NJ, Can Help

To learn more about prevention and treatment for tooth wear from grinding and clenching, contact us at Red Bank Smiles to schedule an appointment with a cosmetic dentist today. We look forward to serving all of your dental care needs.